11.26.2020

Meaningful Christmas Gifts After A Hard Year

via

This year especially, it is important for us to choose the most meaningful gifts for the ones we love. Time has gone by in a blur in 2020 and so many of us have been unable to see our family or friends since spring. 


Now that the festive season is upon us, let’s take some time to really think about the gifts we buy for the people we love and a sure that they feel special and loved this Christmas. 


Here are some of our top ideas for meaningful Christmas gifts you can buy for people you love. 



A Pamper Kit 


Self care is number one this year, and if you have a loved one that needs to practice some TLC you can create your own pamper kit for them to use when they are in pain or need a relaxing day. A DIY pamper kit could include: 


  • A face mask 

  • A hair mask 

  • A lip scrub 

  • A face cloth 

  • Moisturizer 

  • Chocolate 

  • Nail polish 

  • A manicure kit 

  • Hot chocolate sachet 

  • Hot chocolate mug 


Something like this shows that you have put that extra piece of effort in and that yon truly do care. 



A Photo Collage 

What could be better to give to someone you haven’t seen much this year than a lovely collage of you both together? A photo collage can be a magical thing, and it will allow you to show your love for someone as well as give them something they can hang up in their house every day. A photo collage is a fun present to make and you can spend a long while choosing the photos you want to use as well as where they will go on your piece. 


A Book 

A book might not seem like the most inspired gift however it is sometimes the most meaningful of all. A book is a tool with which you are able to escape the real world and enter a whole new one. It is a beautiful tool for self care and can be a wonderful gift to give someone to show that you are thinking about them. Choosing a book you think someone will love is a very personal thing and you can really show how much you know someone by what you choose. 


A Piece of Jewelry 

Jewelry is a very personal gift and something that you will often only buy for the most important people in your life. A beautiful necklace or a custom ring can be a present that will wow and bring someone to tears, and you can even tailor a piece of jewelry for a purpose. For example, you can create jewelry for cremation ashes by Memorials.com to remember a lost loved one; or perhaps you want to buy jewelry to celebrate a special year in a person’s life. 


A Pet 

If you are buying a present for your partner or child this year, one thought could be to bring a pet into your family. Pets such as cats and dogs are wonderful creatures and they become a real part of your family. Rescuing an animal in need is one of the most meaningful things you can do for the animal itself because you could save its life - but for your loved one you are bringing the most special gift into the home of all - life. If you do think about getting a pet it doesn’t have to be a cat or a dog; there are countless other options such as rabbits, hamsters, birds, reptiles or fish. 



A Date 

For a loved one, perhaps the most special gift of all this Christmas would be a date night. Spending a day or an evening with your loved one can be the most valuable and meaningful gift of all - especially at the moment when people are largely unable to spend time together. 



Home Baked Treats 

If you love to spend time in the kitchen, one fun way to spend your day is making baked treats for your family. Baked treats can include anything from cakes to cookies to fudge and will make their day when they receive it. One great idea for a treat you can wrap up is millionaire shortbread.  


Ingredients: 


  • 300g flour 

  • 200g butter 

  • 100g sugar 


  • 400ml can condensed milk 

  • 100g muscovado sugar 

  • 100g butter 


  • 200g dark chocolate 


  1. Preheat the oven to 180C and grease and line a square dish. 

  2. To make shortbread: crumb flour butter and sugar in a bowl with fingers until a loose dough forms. Press into the square dish and chill for 10 minutes. Bake for 20-30 minutes until golden. Cool.

  3. To make caramel: add butter, sugar and condensed milk to a pan and bring to the boil. Once everything is melted, simmer for 5-10 minutes until thickened slightly. Cool.

  4. Pour caramel over shortbread and chill for 4 hours. 

  5. Melt chocolate over a pan or in the microwave and then pour over the shortbread and caramel. Leave to chill overnight. 

  6. Cut into squares and enjoy! 


Gifts like these are thoughtful and bring much more meaning to Christmas! 














*Collaborative Post



11.25.2020

How to Deal with Jealousy

via

It’s not the most attractive feeling in the world, but jealousy can take over our lives if we aren’t careful and don’t deal with it when it comes up. Whether it’s a colleague getting a promotion at work, or your best friend getting engaged when you’ve been steadfastly single for years, jealousy is an emotion that can poison even the most solid of relationships. But, if you follow some simple guidelines, you can stop it from ruining things for both you and whoever you are envious of.


  1. Acknowledge why you feel that way


Let’s be honest here, we don’t feel jealous if everything is going completely fine. If you’re feeling jealous, then it’s time to take a good hard look in the mirror, and ask yourself why you feel that way. It’s equally important to be truthful with your answer. If it’s your work friend who got chosen for a promotion over you, did they deserve it more? Have they been putting in extra hours recently? Spending time with your manager? Taking on additional responsibilities? Have you been doing those things? Ask yourself the question, and then don’t avoid the truthful answer. 


If you really can’t think of anything else then you can ask an external source. If it’s a work issue, speak with your manager. If it’s something outside of work, then find a trusted friend or family member outside of the situation who you can be totally transparent with and lay out the facts (this is really important - if you’re going to hold back on information that’s key then this will be a waste of time). From an outside perspective, they might be able to see things that you’ve missed. 


  1. Can you fix it?


Once you’ve identified the problem, you then need to address whether it’s something you can act on. Whether it’s looking into Jeuveau Newtox for yourself, or booking your own fancy holiday, if you’re jealous of someone else’s lifestyle, is there something you can do about changing your own?


  1. Don’t blame your friend


Whoever it is that you’re jealous of, remember it’s not their fault you feel like this. You might be feeling all sorts of things inside, but don’t take it out on your friend, partner, or family member. Instead, you need to try to be happy for them. Remember that jealousy is actually a very natural feeling - it’s perfectly normal to want what other people have, but it’s how we deal with it and act (or not) on those feelings that makes us the better person. 


  1. Identify your triggers


Jealousy often stems from a feeling of insecurity, so try and pinpoint what the negative, inner critic is telling you and then shut it down. For example, if you’re the only single one left amongst your friends and are feeling jealous of an engagement, is it because your inner voice is telling you that you aren’t loveable? Try and talk to yourself like you’d talk to your own best friend and be kinder to yourself.  















*Collaborative Post


11.24.2020

4 Ways To Look After Your Mental Health

via


Your mental health is a vital aspect of your overall well-being. You’ll be able to perform to the best of your ability and keep a stable mood when you look after your mental health.

You may be unsure of where to begin or what to do to ensure you stay well over the long-term. It’s up to you to make positive and impactful changes to your life that will keep you mentally healthy and in good spirits. Focus on the right areas, and you’ll be on your way to feeling great and taking good care of yourself so you stay well and can achieve your goals.

1. Address Your Problems & Feelings

Look after your mental health by addressing your problems and feelings. Avoid letting issues and emotions fester for too long. Talk about your feelings and reach out and get help when you need it. For instance, if you’re in a custody battle it might be best to enlist the expertise and assistance of a family law mediation attorney for a fair and suitable outcome. These are the types of situations you don’t want to linger on because they can be detrimental to your health and well-being if you don’t address them head-on.

2. Practice Self-Care

Another way to look after your mental health is to practice self-care. There are many ways to do so, including getting enough sleep, eating healthy meals, and staying physically active. Take proper care of yourself and focus on yourself for once to get to a better place and feel optimistic about your future. When you push self-care aside and aren’t nurturing your mind and body, you risk feeling worn down and overtired, and you may experience more mood and emotional swings.

3. Take Breaks

You can also look after your mental health by taking more breaks throughout your day. Rest is essential to you being able to perform well at work and be the best parent possible at home. Your brain needs time to recover from all the hard work you’re doing. You’ll actually be more productive when you’re well-rested and take frequent breaks away from thinking and doing. Also, use your vacation days at work and get away from the office and your to-do list every so often so you can regroup and return feeling refreshed.

4. Manage Your Stress

Too much stress can take a toll on your mental and physical health and make you feel miserable and unmotivated. You may be so overwhelmed that you’re unable to complete your daily tasks and take care of yourself. Therefore, look after your mental health by proactively managing your stress and knowing what triggers your stress the most. Find ways to reduce your anxiety and worry, such as going for a walk and spending time in nature or journaling and trying meditation. Your goal is to slow racing thoughts and take a step back from thinking and ruminating about your problems. Use your free time to do more of what you enjoy and love and be kind to yourself so you can be your best self. 








*Collaborative Post

LinkWithin

Related Posts Plugin for WordPress, Blogger...