Is Your Love Life An Epic Fail?

People are usually single because they enjoy the bachelor lifestyle, they are too busy with work, or they are still mourning the breakup of their last relationship. There’s someone out there for everyone, as the saying goes, but what if your sex life isn’t that great when you do meet someone and wish to take things further with them?

With any problems in the love life department, you mustn’t beat yourself up about them. Instead, it makes more sense to tackle any issues head-on by working out why things might not seem great and getting any help you need to resolve them. So, how do you improve your love life and end up meeting (and staying with) your soulmate?

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Boosting Your Confidence

It’s not unusual for any sex problems to manifest themselves due to a lack of confidence. Not everyone is an expert when it comes to intimate relations with other people! If you feel that your sex life is lacking due to your low self-esteem, the good news is there are many ways to overcome your lack of confidence.

The following suggestions might seem a little radical, but they do help people to overcome their low self-esteem in the bedroom department:

Use an Erotic Chatline Service

The advantage of such services is you don’t know the people at the other end of the phone, and you don’t have to meet them in person. Although that’s not to say you won’t instantly “click” with people using such dating services! As can be seen with ChatlineDating lines, there are many niche chat numbers you can phone.

Watch Some Adult Movies

Let’s face it: sex education in school is anything but educational. It’s usually embarrassing, and most people in the class would rather be anywhere but there at that point in time! Sometimes, it can help people to boost their confidence in bed with others if they get some inspiration from adult movies.

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Removing Stress from your Life

Another reason many people find it challenging to maintain a good sex life is that they are stressed! If you are one of those individuals, it’s time you did something about removing that stress from your life. Examples of how you can do so include making some lifestyle or career changes, taking up meditation or yoga, and not packing in so much into your daily routines.

Other ways you could de-stress include following a regular exercise program such as jogging, swimming, or power-walking in your neighborhood each morning.

Seeking Professional Medical Help

Lastly, you might not know it, but your dissatisfaction with your performance in bed could be down to a medical problem. Men, for instance, may find they cannot sustain an erection. And women may feel like they are never “in the mood” for sex and so have to “fake it” for fear of upsetting their partner in bed.

If you feel you may have a medical reason why your sex life performance isn’t where you’d like it to be; it’s time to seek some professional medical advice on the matter.

GOOD LUCK! 

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How To Boost Your Confidence & Feel More Attractive In 2020

Starting 2020 off with the most confidence possible will ensure that your year provides you with a whole host of opportunities and happy memories. Figuring out how to feel more attractive and increase your levels of self assurance can seem like an almost impossible task, as getting yourself into a rut of low self esteem is difficult to climb out of. Loving and believing in yourself is such an important part of life, and fortunately it doesn’t have to be a hard task to change your ways and hold your head up high. If you’re feeling a little down in the dumps and want to know about how you can improve your confidence levels and feel more attractive in the new decade, then read on to uncover some of the best top tips and tricks that you can make the most of to feel like a million dollars in no time at all! 

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Add Exercise Into Your Schedule 

Many people have a very negative relationship with exercise, taking part in little or no sport or cardio at all. This is extremely unfortunate, as exercise can provide you with so many benefits both mentally and physically. Each time that you get your heart racing and start to sweat, your body will release so called ‘happy chemicals’ better known as endorphins, which will give you a boost of energy and potential feelings of positivity. As well as this, regular exercise increases your chances of gaining a healthy physique, which may help your confidence and encourage you to feel more comfortable about your body image. Noticing changes in your weight after working hard is also an exciting experience, and it can motivate you to continue your work out journey. 

Try Something A Little Different 

There are a few alternative ideas that may just help you to feel more attractive, and they’re the perfect choice for those of you who might be a little more open minded and up for something different. First of all, The Chatline Numbers adult lines may give you the opportunity to explore your wild side and become more comfortable with your sexuality without the usually commitments and hassle of dating in real life. If you have body confidence issues, perhaps a photoshoot may be a concept that can help to transform the way that you feel about yourself. There are many photographers that offer the whole experience of getting glammed up to have your pictures snapped, and these can follow a specific theme such as boudoir. Even looking at the pictures months or even years after can give you that small boost you need to get your mojo back and feel as attractive as can be. 

Becoming more confident and self assured in 2020 couldn’t be simpler when you make the follow the steps detailed above! Exercise is one of the best things that you can do to improve the health of both your mind and body, and it can change the way that you feel about your image. Don’t be afraid to try out some alternative methods too! 

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The Changes We Make: 2020 Vision Needed!

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Christmas is one of the most beautiful times of the year, and it’s less to do with the twinkly lights wherever you go, and more about the fact that just after Christmas, New Year awaits. The New Year is - for some - just another year, another chance to have fireworks, another chance to dance and sing Auld Lang Syne and shed a tear for another year doing life. 

For others, the promise of a New Year is the turning of a page. It’s a fresh sheet of paper in front of you; which you can use to write down all your wishes and make them come true. It’s a chance to restart and make the changes you’ve been promising that you would make. This can be anything you want, from going after the job you want to finally plucking up the courage to attend the narcissistic abuse recovery program you’ve been eyeing for a while. Your whole future is yours to write and live, and the New Year is a chance to make that happen. It is good to remember that next year isn’t just a New Year: it's a new decade. This is a whole new chapter of your story to write and it’s so empowering to know that once midnight strikes, you can close the 2019 chapter and start another, bolder time of life.

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You may not be the kind of person who goes for New Year Resolutions, and you don’t have to be. This part of your life isn’t about resolving to do something better or to complete a task, it’s about promising yourself that you will do something for you. If you give yourself the chance to have 2020 vision (not to be confused with 20-20 vision), you are going to be able to take a step into the version of you that you always hoped you could be. Stronger. Happier. More able to say yes where it counts and no when it matters. You have the chance to be the best person you can be when you choose to live that way, and you get to do that in 2020. 

So, look right ahead of you and decide: do you want this year to be one that you begin with no idea of what you want from the end of it? Or do you want this to be the year that you are still wishing you could let go of the hurt, the pain, the boredom? The fact that the choice to make these changes in life is entirely up to you is overwhelming, I get that. But you do. Your choices are going to change your life in 2020, no matter what they are. You want to upgrade your car? You go for it. You want to heal after abuse? You own that and you heal the best way you know how. This is your year to do the best you can. It’s time to take ownership of your life and make it count. Happy New Year, ladies and gents: the time for change is now.

3 Things That Sap Our Confidence Every Day

Our mindset through life is perhaps the single most important thing about ourselves. When we’re not thinking in the way we want to, we can’t achieve our goals. Even though you can make up your mind about what you want, getting to it is a whole other ball game. For one thing, you have to remind yourself day in and day out about what you’re trying to achieve. You must do this especially when things get tough. Avoid these confidence-sapping things that eat away at you daily.

Mirror, Mirror on the Wall

Should you go for a week without looking in the mirror? Just for one week, you should see what it's like to not put your makeup in the mirror. Don’t brush your hair and adjust your outfit standing in front of the mirror. For one thing, you will become less vain and much less self-critical. You’ll also be able to get ready faster and not be so obsessive over every little thing. The reason for trying this out is, to maintain a grip over your body image anxiety. So many women, unfortunately, make their own lack of confidence in how they look worse by becoming friends with their bathroom mirror. You shouldn’t be standing in front of the mirror for half an hour to an hour just getting ready to go outside. Don’t be a slave to your own vanity.

Losing Your Shape

Many women will find that as they get older, they will begin to lose their body shape. The curves they once had will begin to flatten out and this can send shockwaves throughout your confidence level. You must accept that this is going to happen and that it's only natural. You can’t fight father time and making yourself feel bad for it, is completely illogical. You can do two things, depending on your situation. Speak to a tried and trusted female plastic surgeon who possesses the skills in the chest, face and skin procedures. You may want to adjust your tummy, sagging chin skin or perhaps your bust. This is a solution that will deliver permanent results. On the other hand, you can sign yourself up to a workout group specifically for gaining back your curves. Aerobics routines uniquely designed for the lower body can be extremely effective at this.

Obedience to Trends

It's not just our physical look that we put under scrutiny, but our fashion sense too. Far too many women don’t even realize, they have become a willful lackey to whatever a fashion magazine writer tells them to love and want. Don’t be so afraid to wear whatever you want. One way to do this is to look in your wardrobe and really ask yourself, what do you like? Do you have clothes that you think are trendy or what the fashion circles would like? Start to think more independently about fashion and the way you dress.

More often than not, we are our own worst enemy. We sap our confidence in front of the mirror every day. We take advice on what to wear from others and we forget there are solutions to look physically better. 








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