Expensive, Stressful Things to Ditch from Your Life

Financial obligations that hang over your head can cause you a lot of stress. They're weighing you down and can occupy your thoughts more than you really want or need them to. You might worry about paying for things that you can't really afford or feel like you don't have a lot of money left over to give yourself nice things. When something in your life is not only expensive but also stressful, you need to consider whether it's possible to ditch it. Freeing yourself from something that only causes you stress can help you to feel a lot lighter, so think about whether you can drop these things from your life.

Your Old Car

Owning a car is always costly, but it can start to get more expensive as your car gets older. You might not be paying for the car itself anymore, but you could find you have to pay for repeated repairs or you're dealing with other issues due to the age of your car. If your car is causing you nothing but stress, it could be time to head to the Edmunds website and start researching your options to replace it. If you want to save money, you could buy a new car and still end up spending less on maintenance.

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A Freeloading Friend or Partner

It's not always things that you have bought that can be a drain on your finances. If you have any relationships that you find cost you a lot of money but you don't get the same in return, it's probably a good idea to rethink them. People can take advantage of you financially if you're too nice about paying for them. But it can cause you a lot of stress if you're constantly having to cover for them and they never pay their own way. You either need to have a clear talk with them or cut your ties.

Your Too-Big House

A big home may seem like what you want on the surface. After all, the more space you have, the better, right? A large house seems like something you should have if you can afford it. However, bigger houses require more maintenance and more cleaning. You can end up spending a lot of time and money on making sure your home looks good and doesn't have any problems. If maintaining your house stresses you out, downsizing could be a good option to solve your problem.

Debt

Dealing with any kind of debt can be difficult. When it's hanging over your head, it can give you sleepless nights and plenty of stress, especially if you're struggling to pay it off. Getting rid of debt as soon as you can will help to free you and allow you to manage your finances more effectively. You can explore a range of options, from looking at different debt payment strategies to accessing debt solutions such as debt management plans that will help you pay off what you owe.

Drop these expensive and stressful things from your life and you can feel lighter and freer, plus have more money to save or spend.

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Want To Slow Down Aging? Here’s How To Look Younger Than Your Age

The thought of dealing with memory loss, aging skin, and experiencing hormonal changes has left about 87% of Americans fearing growing old. This fear has also forced many people to look for ways to look and feel younger. Fortunately, this is possible. That said, here are four expert tips you can follow to slow down the aging clock and look younger than your age. 

1.) Regular Physical Activity 

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Today, everyone is hooked to some smart device, either their phones, tablets, or TV. Unfortunately, this causes you to slouch, sit in poor postures, and spend a significant time being inactive. Regular physical activity is necessary for ensuring good health and longevity. Several studies have shown a positive connection between regular exercise and feeling younger by increasing blood flow, sending more oxygen, and eliminating harmful chemicals and waste from the body. Therefore, be sure to incorporate some daily physical activities into your daily routine. 

2.) Cleanse and Moisturize Daily

Regularly cleansing and moisturizing your skin protects and keeps it healthy. Use a gentle cleanser to wash the skin without getting rid of the skin's natural oils. Likewise, it would be best to avoid using alcohol or astringent-based toners. Additionally, apply moisture every morning and evening after taking your shower. Be sure the moisturizer you use is a good fit for your skin to avoid any adverse effects.

3.) Properly Manage Your Stress

Stress doesn't only make you feel older but also makes you look older! According to a recent study, stress can add years to an individual's age of immune system cells. Stress can have both physical and emotional effects, particularly for older people. For example, stress can push large hair follicles into a resting phase and contribute to hair loss. Therefore, it is advisable to avoid stress as often as possible. If this is easier said and done, you should consider finding strategies to manage your stress effectively, such as getting enough rest and eating more fruits and vegetables. Such habits would help rejuvenate your body and keep you looking younger, so keep this in mind. You can also consider some natural regeneration mechanisms such as 

Regenera Activa treatments to check stress effects, such as hair loss. 

4.) Smile More

During a study, participants reviewed thousands of pictures to determine the age of models with varying facial expressions. Those with fearful facial expressions looked older, while those with pleasant expressions were regarded younger than they were. Smiling is perhaps nature's way of giving you a youthful appearance. More so, smiling is usually linked with youthfulness and vibrancy, so you may want to smile more to continue looking younger.


Age is just a number, and everybody wants to age like fine wine. However, your habits become who you are, so you want to put in some work if you are serious about looking younger in your later years. So, if you want to look just as good, even while you age, these tips are a great place to start.

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Dating After a Bad Breakup

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When you’ve been through a bad breakup and had your heartbroken, you can feel like you never want to date again, but chances are, after a suitable period of mending your broken heart, you will feel open to letting someone in again.

When that happens, you will understandably be anxious about dating again, and it may be difficult for you to put yourself out there, but the following tips may help you to do so in a healthy way that will hopefully enable you to find happiness again…

Be positive

Having a positive mindset may be tricky when you’ve been hurt in the past, but if you can make an effort to be open to the possibility of dating success, it will definitely make a positive difference to the experiences you have. If you feel like it’s possible for your dating efforts to be a success, it is much more likely that they will be!

Think about what you want

When it comes to dating, there are bever any guarantees in life, but if you think very carefully about what you do and do not want in a partner, your likes and dislikes, then you can be much more careful about who you choose to make a connection with, and thus, much more likely to find a decent match for you.

Take it slow

You don’t have to jump both feet into dating again after a tough breakup and doing so might actually hurt more than it heals. It’s perfectly fine, and sensible to take things slow. Maybe start by flirting on Tinder or talking to a few potentials on phone chats and only when you feel totally comfortable, consider meeting in person. There is no rush and the right person will not try to push you into more before you are ready for it.

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Check-in with yourself

It's early days, so be sure to check in on yourself regularly to see how you feel about dating. If it’s still very hard and things don’t feel right, it’s fine to take more time out to heal. It might be a cliche, but there really are more fish in the sea so you don’t need to be in the dating game right now if it is not the right thing for you.

Have fun with it

You’ve just had your heartbroken, so why not take time out to have some fun? Instead of looking at every person you meet as being the person you want to spend your whole life with, look at them to see if they would be a fun person to hang out with and if it leads to more so be it. Basically, do not set your heart on finding the one right away and you won’t be disappointed, but you might just have a great time putting yourself out there and meeting lots of interesting new people.

Dating can be tough, especially when you’ve had a bad breakup, but you can do it when you’re ready and you can find love again! 

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