3.31.2012

breath in & out


hello lovers time for another post from A.....so sit back, relax & take a breath in..then out, in & out......can you guess where I am going with this....

Patience is an acquired attribute, and achieving it can be very beneficial. Patience is not a part of me, and it certainly is not in my family members. I know I lack patience, so I decided to try a new tactic that may help me: yoga. One night, after a few too many glasses of wine and obsessive stalking on face book, I encountered a Groupon selling 20 yoga sessions for 25 dollars. I had always wanted to try yoga and actually take more than one class, so I decided to buy it. And I have to tell you I could not be any happier. 

                The first class was challenging because I got stuck in the first row and found myself looking at the clock way too often. I think people have misconceptions about yoga and think it is easy because it is centered around breathing, but it is actually very difficult ( especially if you are always in a rush).


Although I enjoyed my first class, it did take me a few days to get myself motivated to go back.
I ended up going back a week later, and I left with a completely different mind-set than before. I felt calm and at one with the universe. I really enjoyed myself.



I guess the point of this post is to reach out to anyone who may feel like they never have time for themselves, or for those who are just as impatient as I am. I know its tough taking an hour out of your day to just relax but it may be worth it.


Sometimes you need to be in a peaceful mind set in order to accomplish your goals.
namaste - A







Photobucket

14 comments:

Anonymous said...

Love the addition of your signature at the end! I've been wanting to do that but don't know how! Is it fairly simple for a tech challenged person such as myself?

xx
Kecia

http://www.couturezooblog.com/

Jhomaira Agüero said...

i like your last sentence! nice post!

http://sticktofashion.blogspot.com/

Aimee L said...

Love yoga!! In addition to bootcamp 3x/week I'll also try to do yoga and pilates at least once a week each. I definitely need some way to stretch/relax!!

Marcela Gmd said...

Beautiful post!! I love Yoga!!!
I like your last sentence!!
I follow you too!!! Want us to follow by Bloglovin? let me know...
Have a wonderful weekend!

Besos, desde España, Marcela♥

Petite Beauté said...

I would love to practice yoga.
I'm your new follower, if you want follow me, my blog is:http://petitebeautepb.blogspot.com.br/
Kisses

Anonymous said...

SO inspirational!I am a fan of yoga too!



Stay Luxury
xx
http://stayluxury.blogspot.com/

Jan said...

Love this post!

xo,
janmloves.blogspot.com

Fabugloss said...

Great and inspiring post! I'm heading off to Yoga class tonight to try to get some patience :) Love your blog and am now a new follower. Stop by my UK beauty blog sometime and check it out! xoxo

http://fabugloss.blogspot.co.uk/

Unknown said...

celine outlet online
michael kors factory store,michael kors outlet online sale,michael kors,kors outlet,michael kors outlet,michael kors handbags,michael kors outlet online,michael kors handbags clearance,michael kors purses,michaelkors.com,michael kors bags,michael kors shoes,michaelkors,cheap michael kors
canada goose outlet
the north face
michael kors factory sale
atlanta falcons
ralph lauren,ralph lauren uk,ralph lauren outlet,ralph lauren outlet online,polo ralph lauren outlet,ralph lauren polo
instyler ionic styler,instyler,instyler ionic styler pro
barbour clothing
air jordan 4 free shipping
true religion jeans
new york knicks
tods shoes,tods shoes sale,tods sale,tods outlet online,tods outlet store,tods factory outlet
coach outlet store
bottega veneta outlet online
mlb jerseys wholesale
ray ban sunglasses
ugg outlet
oakley outlet
karen millen dresses
louis vuitton outlet
cyber monday
true religion jeans
ddd1028

Unknown said...

pandora jewelry
coach factory outlet
louis vuitton handbags
adidas originals
michael kors handbags
polo ralph lauren
tiffany and co
coach outlet online
hermes bags
oakley sunglasses
20172.21wengdongdong

Unknown said...

nike air max
coach outlet
ugg outlet
tory burch outlet
polo ralph lauren
mbt shoes
ray ban sunglasses
Basketball Shoes
nike foamposite
nike air force 1
20170704caihuali

Unknown said...

michael kors outlet
chrome hearts online
adidas nmd
nike dunks
yeezy
adidas nmd
converse outlet store
adidas tubular
jordan shoes
yeezy boost 350

swdw said...

baltimore ravens jerseys
golden state warriors jerseys
fitflops sale
fitflops
nike roshe one
ecco shoes
nike shoes
louboutin shoes
buffalo bills jerseys
oakley sunglasses wholesale

BroddyAdams said...

I'm not sure why but this website is loading very slow for me. Is anyone else having this problem or is it a issue on my end? I'll check back later and see if the problem still exists.services

LinkWithin

Related Posts Plugin for WordPress, Blogger...