breath in & out

hello lovers time for another post from A.....so sit back, relax & take a breath in..then out, in & out......can you guess where I am going with this....

Patience is an acquired attribute, and achieving it can be very beneficial. Patience is not a part of me, and it certainly is not in my family members. I know I lack patience, so I decided to try a new tactic that may help me: yoga. One night, after a few too many glasses of wine and obsessive stalking on face book, I encountered a Groupon selling 20 yoga sessions for 25 dollars. I had always wanted to try yoga and actually take more than one class, so I decided to buy it. And I have to tell you I could not be any happier. 

                The first class was challenging because I got stuck in the first row and found myself looking at the clock way too often. I think people have misconceptions about yoga and think it is easy because it is centered around breathing, but it is actually very difficult ( especially if you are always in a rush).

Although I enjoyed my first class, it did take me a few days to get myself motivated to go back.
I ended up going back a week later, and I left with a completely different mind-set than before. I felt calm and at one with the universe. I really enjoyed myself.

I guess the point of this post is to reach out to anyone who may feel like they never have time for themselves, or for those who are just as impatient as I am. I know its tough taking an hour out of your day to just relax but it may be worth it.

Sometimes you need to be in a peaceful mind set in order to accomplish your goals.
namaste - A



Anonymous said...

Love the addition of your signature at the end! I've been wanting to do that but don't know how! Is it fairly simple for a tech challenged person such as myself?



Jhomaira Agüero said...

i like your last sentence! nice post!


Aimee L said...

Love yoga!! In addition to bootcamp 3x/week I'll also try to do yoga and pilates at least once a week each. I definitely need some way to stretch/relax!!

Marcela Gmd said...

Beautiful post!! I love Yoga!!!
I like your last sentence!!
I follow you too!!! Want us to follow by Bloglovin? let me know...
Have a wonderful weekend!

Besos, desde España, Marcela♥

Petite Beauté said...

I would love to practice yoga.
I'm your new follower, if you want follow me, my blog is:http://petitebeautepb.blogspot.com.br/

Anonymous said...

SO inspirational!I am a fan of yoga too!

Stay Luxury

Jan said...

Love this post!


Fabugloss said...

Great and inspiring post! I'm heading off to Yoga class tonight to try to get some patience :) Love your blog and am now a new follower. Stop by my UK beauty blog sometime and check it out! xoxo


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