 |
| via |
Wrinkles develop naturally across our face with age as a result of years of pulling facial expressions, combined with the loss of elasticity in our skin. While we can’t always prevent wrinkles, there are many ways to delay them and reduce them once they’ve appeared. Here are five effective ways in which you can fight wrinkles.
Moisturise
The best way to beat wrinkles is to use moisturiser. As we get older, our skin stops producing oils known as sebum. Without these oils, the skin becomes drier and less supple. This causes the expression lines in our face to become permanent creases. Moisturisers can help to substitute the natural oils that our face no longer produces. You could use natural methods or buy creams. By getting into a moisturising routine early, you can delay wrinkles longer.
Use anti-aging serums
Many anti-aging serums exist on the market that contain vitamins and minerals capable of boosting our skin’s health. These serums can keep our skin rosier and more supple, while even erasing fine line wrinkles (providing you catch them early). Ingredients like retinol are particularly potent against wrinkles. Anti-aging serums won’t get rid of deep wrinkles, but may help to soften them.
Exfoliate
Exfoliating the skin involves removing the dirt and dead skin cells on the surface. Not only is exfoliating good for preventing spots, but it can help to make your face appear more youthful and remove barriers of dead skin that may be reducing the effectiveness of moisturisers and anti-aging serums. Face scrubs and face peels are the most common ways of exfoliating one’s skin. Make sure that you’re not exfoliating your skin too much as this could cause you to develop rashes and sensitive skin.
Try cosmetic procedures
There are many cosmetic procedures that can remove wrinkles. A facelift can be an effective form of cosmetic surgery against many types of facial wrinkles from crows feet to tear troughs. You can also consider dermal fillers and botox for wrinkles such as forehead wrinkles and lip wrinkles. There are also more modern and less invasive procedures involving lasers and red light therapy. Always do your research into the potential risks and find a clinic that you can trust to carry out the procedure effectively. Many of the procedures will not prevent future aging, but could temporarily remove any wrinkles that you currently have.
Quit the bad habits
Many bad habits can cause us to age faster. A few examples include:
Not getting enough sleep
Not drinking enough water
Not wearing sun lotion in the sun
Not wearing shades in the sun
Smoking
Heavy drinking
Drinking too much coffee
Having an unhealthy diet
Consider taking steps to quit or cut back on these bad habits. By doing so, you could help to delay the development of facial wrinkles. Even if you’ve already started to notice a few wrinkles in the mirror, quitting bad habits now could prevent these wrinkles getting worse as well as preventing the development of new wrinkles in the future.
No comments:
Post a Comment